Weigh In record (no journal entry) for 15 February 2023
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140.9 kg
Lost so far: 29.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2637 kcal
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Fat: 124.71g | Prot: 120.52g | Carbs: 124.30g.
Breakfast: Aldi Protein-Wraps, Edeka Kasseler Rücken. Lunch: Rote Paprika, Zwiebeln, Kopfsalat. Dinner: Ei, Laugenbrötchen, Wurstsalat. Snacks/Other: Schweppes Indian Tonic Zero, Gin. more...
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Gaining 0.2 kg a Week
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allesodernichts!'s Weight History
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