Weigh In record (no journal entry) for 15 February 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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540 kcal
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Fat: 14.80g | Prot: 32.40g | Carbs: 66.60g.
Breakfast: Brooklea 0% Fat Strawberry Yogurt, Aldi Protein Granola. more...
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Gaining 0.4 kg a Week
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brett cooper's Weight History
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