Weigh In record (no journal entry) for 15 February 2023
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61.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1864 kcal
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Fat: 84.76g | Prot: 135.77g | Carbs: 142.41g.
Breakfast: Свинина, Alpenland Topsy Pizza Topping, Dukatos Grčki Tip Jogurta (Jagoda), Mulino Bianco Pancarre, Молоко. Lunch: Rio Mare Тунец в Масле, Ledo Oslic, Брокколи. Dinner: Granoro Spaghetti Vermicelli, Ledo Oslic. more...
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Losing 2.8 kg a Week
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Lonesome_crow1's Weight History
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