Weigh In record (no journal entry) for 15 February 2023
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1468 kcal
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Fat: 49.46g | Prot: 53.83g | Carbs: 207.17g.
Breakfast: Leinsamen, Mandeln, Blaubeeren, K-Bio Haferkleie, Milch 1,5%. Lunch: Sahnesauce, Ikea Köttbullar, Arche Soba Nudeln. Dinner: K-Classic Salami-Sticks Classic, Blaubeeren, Milch 1,5%, K-Bio Haferkleie. Snacks/Other: TiP Dominosteine Zartbitter, Getrocknete Feigen. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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