Weigh In record (no journal entry) for 15 February 2023
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45.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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688 kcal
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Fat: 13.21g | Prot: 32.54g | Carbs: 107.26g.
Lunch: Грудка Индейки, Картошка Вареная. Dinner: Роллы. Snacks/Other: Хлеб Черный, Перекресток Яблоко Гольден. more...
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Gaining 1.8 kg a Week
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