Weigh In record (no journal entry) for 15 February 2023
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92.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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744 kcal
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Fat: 24.42g | Prot: 47.56g | Carbs: 78.61g.
Lunch: Фасоль (без Соли, Отварная), Куриное Филе Вареное, Наша Ряба Печень Куриная Вареная. Snacks/Other: Село Зеленое Простокваша Мечниковская Термостатная, Магнит Морковь Свежая, НАК Яблочное Пюре без Сахара. more...
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Gaining 9.8 kg a Week
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olga_m1975's Weight History
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