Rose Guedes's Journal, 14 Feb 23


View Diet Calendar, 14 February 2023:
1183 kcal Fat: 92.22g | Prot: 58.78g | Carbs: 36.72g.   Lunch: Azeite de Oliva, Vagem Cozida, Legumes Refogados, Sadia Coxinha da Asa de Frango. Dinner: Tomates Cereja, Seara Bacon, Ovo Frito. Snacks/Other: Morangos, Iogurte Natural, Abacate. more...
3149 kcal Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 20 minutes, Housework - 8 hours. more...

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Rose Guedes's Weight History


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