Weigh In record (no journal entry) for 07 May 2015
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74.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 49.66g | Prot: 84.03g | Carbs: 233.59g.
Breakfast: Шоколад Горький 70% Какао, Чудо Пудинг Ваниль, Сырники из Жирного Творога. Lunch: Шоколад Горький 70% Какао, Плов, Говядина Постная. Dinner: Шоколадный Сироп, Большая Кружка Молоко 2,5%, Вкуснотеево Творог 0,5%. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Банан, Яблоко. more...
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3094 kcal
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Exercise:
Hula Hoop - 1 hour, Pilates - 1 hour, Studying - 6 hours, Sitting - 10 hours, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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dear_friend's Weight History
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