Weigh In record (no journal entry) for 15 February 2023
|
72.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
680 kcal
|
Fat: 32.42g | Prot: 30.57g | Carbs: 65.73g.
Breakfast: Вода с Лимоном, Яичница с Помидорами. Lunch: Пигоди. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alka.vansted2's Weight History
|