Weigh In record (no journal entry) for 12 February 2023
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59.7 kg
Lost so far: 0.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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850 kcal
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Fat: 32.56g | Prot: 47.84g | Carbs: 92.67g.
Breakfast: Vemondo Barista Napój Owsiany, Кофе, Mlekovita Mleko 2,0%, Biedronka Jajka M, Italiamo Pomidory Suszone, Monini Oliwa z Oliwek, Intermarche Mąka Tortowa. Dinner: Пекинская Капуста, Маслины, Dulano Jamon Serrano Reserva, Belbake Pomidory Suszone, Яйцо-Пашот, Гречка Отварная. Snacks/Other: Bakoma Men Jogurt Truskawkowy. more...
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Gaining 3.5 kg a Week
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vachislavovnakristi's Weight History
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