Annisa DU 88's Journal, 14 Feb 23

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Weigh In record (no journal entry) for 14 February 2023

97.2 kg Lost so far: 2.8 kg. Still to go: 42.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2023:

1492 kcal

Fat: 65.53g | Prot: 68.61g | Carbs: 161.60g. Breakfast: Kalbe Fitbar Fruits Delight. Lunch: Pizza Hut Spaghetti Bolognese, Telur Rebus. Dinner: Mie. Snacks/Other: Tempe Goreng Tepung, Tempe Goreng Tepung. more...

2674 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Annisa DU 88's Weight History

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Annisa DU 88's Journal, 14 Feb 23

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Annisa DU 88's Weight History