Weigh In record (no journal entry) for 14 February 2023
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44.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1268 kcal
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Fat: 15.31g | Prot: 88.82g | Carbs: 199.02g.
Breakfast: American Classic Pancake Syrup Sugar Free, Café Gold Café Primera Selección, La Poruña Chía , Kiwi, Selecta Avena Instantánea, Arándanos, Surlat Leche sin Lactosa Descremada. Lunch: Champiñones, Lechuga de Hoja Verde, Tomates, Vilay Crema Plant Based Clásica, Carozzi Spaghetti Integral, Lider Atún Lomitos en Agua. Dinner: Salsa Teriyaki, Uramaki, Ceviche de Pescado. Snacks/Other: Colun Yoghurt Batido Light, Arándanos. more...
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Losing 2.8 kg a Week
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eythanislab's Weight History
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