Weigh In record (no journal entry) for 14 February 2023
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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853 kcal
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Fat: 39.53g | Prot: 100.11g | Carbs: 52.40g.
Breakfast: BSN Syntha 6. Lunch: Manzana Roja, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, La Serenísima Yogur Firme Light. Dinner: Filete de Ternera. Snacks/Other: Grandwich Triple Jamón Cocido y Queso. more...
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Losing 2.1 kg a Week
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claulucena's Weight History
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