Weigh In record (no journal entry) for 14 February 2023
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71.9 kg
Lost so far: 9.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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856 kcal
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Fat: 13.84g | Prot: 52.30g | Carbs: 130.93g.
Breakfast: Passievrucht, Trader Joe's Zaden & Pittenmengeling , Colruyt Everyday Magere Yoghurt, Everyday Jus d'orange, Frambozen, Blauwe Bessen. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Iglo Erwtjes Extra Fijn, AH Varkensmignonettes. Dinner: Delhaize Kippenwit, Candico Bruine Suiker, Boni Smeerboter Light, Eigenbak Wafels. Snacks/Other: Marshmallows, Martini Vibrante . more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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