Weigh In record (no journal entry) for 14 February 2023
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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953 kcal
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Fat: 40.28g | Prot: 51.24g | Carbs: 95.25g.
Breakfast: McDonald's Sausage & Egg McMuffin. Lunch: Frosted Sweet Cinnamon Bun, Arla Skyr Natural Yogurt, Skyr Strawberry Yogurt. Dinner: Cadbury Dairy Milk, Domino's Pizza Italian Style Crust Chicken Feast Delight Mozzarella (Large). more...
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Losing 0.1 kg a Week
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xlilsmithx's Weight History
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