Weigh In record (no journal entry) for 14 February 2023
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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387 kcal
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Fat: 21.66g | Prot: 11.74g | Carbs: 36.02g.
Breakfast: Рафаэлло Конфета, Буше Круассан с Миндальным Кремом, Кофе с Молоком, Великолукский Мясокомбинат Докторская Колбаса, Белый Хлеб. more...
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Losing 0.9 kg a Week
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танчик 1988's Weight History
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