Weigh In record (no journal entry) for 14 February 2023
|
60.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
2739 kcal
|
Fat: 113.47g | Prot: 107.01g | Carbs: 345.09g.
Breakfast: Кофе. Lunch: Белый Хлеб, Каша Овсяная. Dinner: Кофе, Виктория Курица Варено-Копченая . Snacks/Other: Мандарины, Апельсин, Шоколад с Миндалем, Кофе. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|