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verajonathan
Journal
17 Apr 20
verajonathan's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
90 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
515 kcal
Fat: 7.12g | Prot: 7.74g | Carbs: 110.69g.
Breakfast:
Arcor Oblea Rellena con Pasta de Turrón y Maní, Arcor Oblea Rellena con Pasta de Turrón y Maní, Arcor Oblea Rellena con Pasta de Turrón y Maní.
Lunch:
Manzana Roja.
Dinner:
Mandarinas, Mandarina, Mandarina, Mandarinas.
more...
2854 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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verajonathan's Weight History
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