View Diet Calendar, 13 February 2023:
|
1908 kcal
|
Fat: 76.53g | Prot: 139.09g | Carbs: 163.82g.
Breakfast: Mörk Hot Chocolate Cacao Powder 70%, Grandessa Orange Blossom Honey, Arla Lactofree Skimmed Milk, Bramley Apple Bramley Apple, Lidl Unsweetened Almond Milk, Maribel Almond Butter, Lidl Oats. Lunch: Lidl Simply Low Fat Cottage Cheese , Lettuce, Egg, Rivercote Rice Cakes Unsalted, Tomatoes, Aldi Wild Rocket, Rivercote Rice Cakes Unsalted, Lidl Simply Light Mozzarella . Dinner: Almonds , Lettuce, Rivercote Rice Cakes Unsalted, Extra Virgin Olive Oil, Tesco White Fish Fillets . Snacks/Other: Optimum Nutrition 100% Gold Standard Whey Protein, Vemondo Hazelnut Drink, Alesto Almonds, Optimum Nutrition 100% Gold Standard Whey Protein, Bananas . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talka.meln's Weight History
|