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Saninu
Journal
15 Feb 16
Saninu's Journal, 15 Feb 16
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Weigh In record (no journal entry) for 15 February 2016
149.7 kg
Lost so far:
0 kg
.
Still to go:
90.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2016:
1383 kcal
Fat: 43.64g | Prot: 49.56g | Carbs: 202.55g.
Breakfast:
Fish Cake or Patty, Schneider's Hot Stuffs Cheeseburger.
Lunch:
Mashed Potato.
Dinner:
Mama Rosie's Mini Cheese Ravioli with Seasoned Tomato Sauce.
Snacks/Other:
Pickles, Millville Krispy Treats Rice Squares.
more...
4482 kcal
Exercise:
Watching TV/Computer - 3 hours, Squats (Legs) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
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Saninu's Weight History
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