Weigh In record (no journal entry) for 13 February 2023
|
73 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
606 kcal
|
Fat: 26.49g | Prot: 72.30g | Carbs: 27.96g.
Breakfast: Lipton Thé Vert Menthe Intense. Lunch: Oeuf, Endive, Tomates Cerises, Avocat, Lidl Émincé de Filet de Poulet. Dinner: Auchan Escalope de Dinde Extra Fine, Champignons de Paris (Sautés), Choux Blanc. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amande8825's Weight History
|