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Stekt kassler, kokt vitkål, grädde och rapsolja. Lite ruccola för färg.
View Diet Calendar, 14 February 2023:
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1420 kcal
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Fat: 125.13g | Prot: 62.48g | Carbs: 13.34g.
Breakfast: Risenta Psylliumfrön, Kung Markatta Pumpafrön , Smör, Kokt Ägg. Lunch: Söta Röda Paprikor, Cocktailtomater, Ruccola Sallad, Vegetabilisk Rapsolja, Abba Tonfisk i Olja. Dinner: Vegetabilisk Rapsolja, ICA Ruccola, Vitkål, Arla Vispgrädde 40%, Scan Kassler. more...
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3120 kcal
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Exercise:
Sitting - 9 hours, Cleaning - 3 hours, Walking (slow) - 3/kph - 24 minutes, Apple Health - 11 hours and 36 minutes. more...
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maddestjrna's Weight History
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