RiriMph's Journal, 13 Feb 23

Oat cookies 🍪 : (no egg)
Hazelnut butter
Kefir
Dattes
Oat
Shia
Cacao powder
Pumpkin seeds on top

View Diet Calendar, 13 February 2023:
1484 kcal Fat: 62.38g | Prot: 58.28g | Carbs: 198.72g.   Breakfast: Yaourt à la Vanille (Faible en Gras), Organic Traditions Sprouted Chia Seed Powder, President's Choice Quick Oats, Nuts to You Nut Butter Beurre de Noisettes, Banane. Lunch: Riz Blanc Instantané, Brocoli, Sauce Tomate (en Conserve), Haricots Blancs, Haricots Blancs, Veau. Dinner: Pomme de Terre (Chair et Peau), Oeuf, Kirkland Signature Brie Double Creme, Avocat, Radis, Tomates Cerises, Queen Victoria Romaine Lettuce. Snacks/Other: Misura Oat Cookies. more...
53 kcal Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...

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