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Dinner + medang 488kal, sambil nge-drakor. me time'nya makemakkk
View Diet Calendar, 13 February 2023:
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1901 kcal
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Fat: 81.53g | Prot: 88.46g | Carbs: 206.13g.
Breakfast: Tahu Isi, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Puyuh, Sambal Goreng Kentang, Nasi Putih. Lunch: Bakwan, Mentimun (dengan Kulit), Kecambah, Bayam Dimasak (dari Segar), Kangkung, Pecel, Nasi Putih. Dinner: Telur Asin, Max Tea Teh Tarik, Indofood Sambal Bangkok, Dimsum. Snacks/Other: Cheetos Puffs Cheddar Cheese, Gery Saluut Malkist (Matcha), Wall's Cornetto Silverqueen. more...
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2728 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Gym - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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ummuhilal's Weight History
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