nikki1310's Journal, 06 May 15

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Weigh In record (no journal entry) for 06 May 2015

58.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 May 2015:

682 kcal

Fat: 20.01g | Prot: 49.82g | Carbs: 73.90g. Dinner: Coca-Cola Coca-Cola (Bottle), Albany Superior White Bread, Crosse & Blackwell Tangy Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned). more...

1800 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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24 Hour Fast. 05/05/2015 to 06/05/2015 21:00 - 21:00

07 May 15 by member: nikki1310

21/3 IF 04/05/2015 - 05/05/2015 21:00 - 18:00

07 May 15 by member: nikki1310


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nikki1310's Journal, 06 May 15

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