Weigh In record (no journal entry) for 13 February 2023
|
53.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
488 kcal
|
Fat: 21.28g | Prot: 18.05g | Carbs: 58.02g.
Breakfast: Яблоко, Коломенское Торт Вафельный Шоколадница, Додо Пицца Варенье Малиновое , Danone Творог Мягкий 5%. Lunch: Essen Berlingo, Яблоко. more...
|
Losing 1.2 kg a Week
|
|
sasha^meow's Weight History
|