Weigh In record (no journal entry) for 13 February 2023
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92 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1577 kcal
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Fat: 62.67g | Prot: 89.21g | Carbs: 167.15g.
Breakfast: Noci, Biscotti Cereali, Caffè Macchiato, Cappuccino senza Grassi. Lunch: Pomodori, Penne, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Polipo. Dinner: Pane Integrale, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista, Coop Hamburger di Bovino Adulto. Snacks/Other: Nestlé Cereali Fitness. more...
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Losing 0.0 kg a Week
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antonio19762's Weight History
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