|
View Diet Calendar, 13 February 2023:
|
1038 kcal
|
Fat: 32.99g | Prot: 38.23g | Carbs: 154.52g.
Breakfast: Banana, Mel, Quaker Farelo de Aveia, Itambé Iogurte Natural Integral (200g). Lunch: Linguiça Assada, Arroz Branco (Cozido), Tomates, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Beterrabas Cozidas (de Beterrabas Frescas), Gallo Azeite de Oliva Extra Virgem. Dinner: Arcor Bala Butter Toffes, Sadia Mussarela, Holy Foods Sopa Low Carb. Snacks/Other: Panco Rosquinha de Chocolate, Laranjas, Uva Itália. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prisciladonato28's Weight History
|