Weigh In record (no journal entry) for 13 February 2023
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104 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1085 kcal
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Fat: 75.44g | Prot: 69.44g | Carbs: 31.64g.
Breakfast: Финик. Lunch: Копченов Сало Домашнее с Чесноком, Сыр, Жареное Яйцо, Огурец (с Кожурой). Dinner: Жареная или Запеченная Куриная Голень. Snacks/Other: Простоквашино Молоко Топлёное 3,2%. more...
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Losing 0.2 kg a Week
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Vikaraka's Weight History
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