LIEV!'s Journal, 13 Feb 23


View Diet Calendar, 13 February 2023:
1834 kcal Fat: 118.45g | Prot: 77.72g | Carbs: 115.50g.   Lunch: Speltbrood, AH Pesto Alla Genovese, AH Geitenkaas Oud 50+. Dinner: Koningsvogel Surinaamse Sambal , Go Tan Woksaus Ketjap Sesam, AH Kipfiletblokjes, AH Cherrytomaten, AH Pandan Rijst, AH Courgette, Bertolli Bakken en Braden , Uien, Gember, Knoflook, Olijfolie, Rode Paprika, Ei. Snacks/Other: De Notenshop Amandelen Bruin Raw, De Notenshop Pompoenpitten, De Notenshop Walnoten, De Notenshop Amandelmeel, AH Zuivelspread Naturel Light, AH Roomboter Ongezouten, Wortelen, Ei, Raw Organic Food Maca Poeder. more...

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Comments 
Ik zie het getal 60 al ✅👏 
13 Feb 23 by member: Biene Mays
Goed hoor! 
13 Feb 23 by member: Antoinette loves food...
Super! 
13 Feb 23 by member: keto_danny
Wat goed! 
13 Feb 23 by member: Wow34

     
 

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