pittilope30's Journal, 13 Feb 23

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Weigh In record (no journal entry) for 13 February 2023

93.5 kg Lost so far: 1.5 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:

1877 kcal

Fat: 82.63g | Prot: 110.63g | Carbs: 173.37g. Lunch: Aldi Hähnchen-Filetstücke Gärtnerin, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Käse und Schinkensandwich. Snacks/Other: Nutella Biscuits. more...

2474 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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pittilope30's Journal, 13 Feb 23

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pittilope30's Weight History