lovedagma's Journal, 13 Feb 23

Weigh In record (no journal entry) for 13 February 2023
46.2 kg Lost so far: 1.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:
1394 kcal Fat: 115.55g | Prot: 93.43g | Carbs: 72.77g.   Breakfast: Jajko, Dunn's River Coconut Milk, Waitrose Essential Fat Free Quark Soft Cheese. Lunch: MÅ‚oda Cukinia, Jajko, Asda Chorizo, Lidl Marchewka. Dinner: Tesco Mascarpone, Podjadanie. Snacks/Other: Podjadanie, Podjadanie, Podjadanie. more...
Losing 0.2 kg a Week

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lovedagma's Weight History


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