Weigh In record (no journal entry) for 13 February 2023
|
73.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2023:
|
681 kcal
|
Fat: 40.01g | Prot: 21.21g | Carbs: 58.84g.
Breakfast: Hungry Papa Хумус Гострий, Novus Чиабатта Темная, Сильпо Авокадо Хаас, Vita Verde Буряк Варений, Сильпо Тыква, Львівський Сирник Клопотенко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladykina_k's Weight History
|