Weigh In record (no journal entry) for 13 February 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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887 kcal
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Fat: 30.32g | Prot: 68.54g | Carbs: 81.70g.
Breakfast: Alpro Lait d’Amande Non Sucré, Nestlé Céréales Fitness 5 Fruits . Lunch: Riz Basmati (Cuit), Blanc de Poulet, Aubergines Cuites. Dinner: Blanc de Poulet. Snacks/Other: Carrefour Palmiers. more...
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Gaining 0.3 kg a Week
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alysson261817's Weight History
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