Date Started: 01 Aug 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 133.4 kg
19 Aug 24	130 kg	Reasonably Well
10 Aug 24	131.2 kg	Reasonably Well
06 Aug 24	133 kg	Reasonably Well
01 Aug 24	133.4 kg	Reasonably Well

Date Started: 03 Apr 18

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 101 kg
13 Nov 23	120 kg	Reasonably Well
06 Mar 23	115 kg	Reasonably Well
16 Jan 23	112.4 kg	Reasonably Well
27 Jan 22	102.9 kg	Reasonably Well
05 Jan 22	103.8 kg	Reasonably Well
29 Nov 21	100.5 kg	Reasonably Well
11 Nov 21	102.3 kg	Reasonably Well
18 Oct 21	100.4 kg	Reasonably Well
30 Sep 21	97.2 kg	Reasonably Well
22 Sep 21	98.2 kg	Reasonably Well
20 Sep 21	99 kg	Reasonably Well
29 Jun 21	94.1 kg	Reasonably Well
25 Mar 21	92.2 kg	Reasonably Well
13 Mar 21	92.6 kg	Reasonably Well
01 Mar 21	93.4 kg	Reasonably Well
11 Feb 21	91.4 kg	Reasonably Well
10 Feb 21	92.1 kg	Reasonably Well
08 Feb 21	92.2 kg	Reasonably Well
06 Feb 21	92.9 kg	Reasonably Well
05 Feb 21	93.2 kg	Reasonably Well
04 Feb 21	93.2 kg	Reasonably Well
01 Feb 21	94.7 kg	Reasonably Well
24 Jan 21	93 kg	Reasonably Well
22 Jan 21	93.7 kg	Reasonably Well
21 Jan 21	94.1 kg	Reasonably Well
20 Jan 21	94.7 kg	Reasonably Well
16 Jan 21	95.7 kg	Reasonably Well
13 Jan 21	95.3 kg	Reasonably Well
12 Jan 21	96.4 kg	Reasonably Well
11 Jan 21	97.7 kg	Reasonably Well
24 Dec 20	94.7 kg	Reasonably Well
23 Dec 20	96 kg	Reasonably Well
17 Dec 20	96.9 kg	Reasonably Well
12 Dec 20	95.5 kg	Reasonably Well
31 Oct 20	97.4 kg	Reasonably Well
26 Oct 20	100.8 kg	Reasonably Well
31 Aug 20	95.7 kg	Reasonably Well
29 Aug 20	96.4 kg	Reasonably Well
27 Jul 20	95.7 kg	Reasonably Well
26 Jul 20	95.7 kg	Reasonably Well
25 Jul 20	96.3 kg	Reasonably Well
24 Jul 20	97.1 kg	Reasonably Well
23 Jul 20	97.8 kg	Reasonably Well
21 Jul 20	98.3 kg	Reasonably Well
18 Jul 20	100.3 kg	Reasonably Well
19 May 20	97.7 kg	Reasonably Well
18 May 20	98.3 kg	Reasonably Well
16 May 20	98.7 kg	Reasonably Well
12 May 20	100.5 kg	Reasonably Well
12 Apr 20	96 kg	Reasonably Well
05 Apr 20	96.3 kg	Reasonably Well
01 Apr 20	96.8 kg	Reasonably Well
28 Mar 20	97.1 kg	Reasonably Well
26 Mar 20	97.5 kg	Reasonably Well
21 Mar 20	97.7 kg	Reasonably Well
13 Mar 20	98.4 kg	Reasonably Well
16 Feb 20	97.7 kg	Reasonably Well
29 Jan 20	99.2 kg	Reasonably Well
27 Jan 20	99.5 kg	Reasonably Well
21 Jan 20	99.4 kg	Reasonably Well
20 Jan 20	99.8 kg	Reasonably Well
19 Jan 20	99.8 kg	Reasonably Well
15 Jan 20	100.3 kg	Reasonably Well
13 Jan 20	101.2 kg	Reasonably Well
21 Oct 19	97.7 kg	Reasonably Well
15 Mar 19	95.2 kg	Reasonably Well
11 Mar 19	96.5 kg	Reasonably Well
09 Jan 19	96 kg	Reasonably Well
03 May 18	93 kg	Reasonably Well
03 Apr 18	101 kg	Reasonably Well