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324 kal mari maksi
View Diet Calendar, 13 February 2023:
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1419 kcal
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Fat: 53.69g | Prot: 75.17g | Carbs: 166.02g.
Lunch: Ayam Rica-Rica, Tempe Goreng, Rolade, Tumis Kangkung, Cumi-cumi, Nasi Putih. Dinner: Telur, Pakcoy, Bihunku Rasa Ayam Bawang. Snacks/Other: Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Pempek, Tahu Isi, Nissin Wafers Chocolate, Momogi Momogi Jagung Bakar, Jagung Rebus, Pepaya, Rolade. more...
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damayanti85's Weight History
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