Weigh In record (no journal entry) for 13 February 2023
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83 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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2569 kcal
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Fat: 212.98g | Prot: 130.10g | Carbs: 41.55g.
Breakfast: Garant Klassisk Kokt Skinka, Philadelphia Vitlök och Örter, ICA Haricots Verts, Eldorado Skivade Champinjoner, Ägg, Olivolja, Vispgrädde. Lunch: Olivolja, Dijonsenap, Bacon, ICA Basic Goudaost, Smak av Gotland Blandfärs 50/50 18%, Eldorado Skivade Champinjoner, ICA Haricots Verts, Eldorado Skivade Champinjoner, Bacon, Ägg, Kvibille Klassisk Ädel. Dinner: Arla Svenskt Smör, Vispgrädde, Poseidon Laxfilé , Olivolja, Blomkål (Fryst), Citronsaft, Pepparrot. Snacks/Other: Gøl Peppar Salami, Fazer Dumle, Rädisor, Gøl Pepperoni Salami, ICA Basic Brieost, ICA Basic Räkor i Lake, Findus Majonäs, Citronsaft (på Burk eller Glasflaska), ICA Avokado , Pepparrot, Mandlar, Gröna Oliver. more...
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Losing 2.8 kg a Week
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saradrougge's Weight History
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