Weigh In record (no journal entry) for 06 May 2015
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 16.11g | Prot: 102.37g | Carbs: 103.50g.
Breakfast: 100% Whey Protein Dark Equador Chocolate, Fasten Milch, Haferflocken. Lunch: Mischkornbrot, Berger Wellness Schinken. Dinner: Süßkartoffel (Ungesalzen, mit Schale Gebacken, Gekocht), Nöm Fasten Cottage Cheese Natur. Snacks/Other: Pink Lady Äpfel, Coca-Cola Coca-Cola Zero (Flasche), IronMaxx 100% Whey Protein Dark Equador Chocolate. more...
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Losing 1.4 kg a Week
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lisaunique's Weight History
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