紅芭樂's Journal, 13 Feb 23

體重:73.3(+0.2)
體脂:35.2(+1.7)

搞不懂體重,
昨天吃火鍋日,
雖然沒在控制,
但昨天就只吃一餐而已。
而且在中午吃的說。
73.3 kg Lost so far: 0.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2023:
746 kcal Fat: 24.10g | Prot: 42.85g | Carbs: 89.30g.   Lunch: 早安美芝城 香酥魚排堡, 木瓜, 果果堅果 烏龍奶茶, 茶(無糖). Snacks/Other: 鳳梨酥. more...
1908 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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紅芭樂's Weight History


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