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體脂29.6
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1293 kcal
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Fat: 61.34g | Prot: 102.52g | Carbs: 99.35g.
Breakfast: 玉米, 番茄醬, 炒雞蛋（整個）, 白吐司. Lunch: 中華 板豆腐, 炒菠菜, 炒大白菜, Costco 烤大雞腿, 鹹鴨蛋, 皮蛋, 白飯. Dinner: 7-11 統一陽光無糖高纖豆漿, 萊爾富 溏心溫泉蛋, 卜蜂 咖喱雞胸肉. more...
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Losing 1.4 kg a Week
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Jenny07082023's Weight History
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