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View Diet Calendar, 13 February 2023:
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1365 kcal
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Fat: 48.79g | Prot: 56.59g | Carbs: 174.15g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Del Monte Sambal Ekstra Pedas, Maestro Wijen Sangrai, Mentimun (dengan Kulit), Selada, Wortel Dimasak, Telur Rebus. Lunch: Ayam Kecap, Sup Sayur Vegetarian (Disiapkan dengan Air), Okey Sosis Rasa Ayam Bakar, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kopi Espresso, Dodol. more...
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1811 kcal
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Exercise:
Fitness Training (Workout) - 13 minutes, Bicycling (slow) - 18/kph - 34 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours and 40 minutes. more...
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MimiGoesTo50kg's Weight History
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