Weigh In record (no journal entry) for 12 February 2023
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76.6 kg
Lost so far: 2.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1314 kcal
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Fat: 58.52g | Prot: 105.47g | Carbs: 89.85g.
Breakfast: Ёбатон Печенье Лимон-Лайм, Икра Лососевая, Вареное Яйцо. Lunch: Ананас, Помидоры Черри, Растишка Творог с Клубникой. Dinner: Жареная или Запеченная Курица. Snacks/Other: Помело, Ананас, Домик в деревне Ряженка 2,5%. more...
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Losing 0.5 kg a Week
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smilewriter2109's Weight History
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