Weigh In record (no journal entry) for 12 February 2023
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1304 kcal
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Fat: 54.79g | Prot: 75.65g | Carbs: 132.63g.
Breakfast: Zanahoria, Coliflor Cocida (sin Grasa Añadida en la Cocina), Sabu Semilla de Chia, Arándanos, Frambuesas, Vivo Avena Instantánea, Té (Infusión). Lunch: Minuto Verde Choclo Grano, Mostaza, Palta, Minuto Verde Cebolla Picada, Lechuga, Tomates, Hallulla, Costillas de Cerdo, San Jorge Vienesa. Dinner: Té (Infusión), Lechuga, Zanahoria, Cuisine & Co Rock Choc, Leche Entera. Snacks/Other: Savory Helado Frambuesa Crema, Optimum Nutrition Whey Protein Gold Standard. more...
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Losing 1.0 kg a Week
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emperatrizdelmal's Weight History
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