Weigh In record (no journal entry) for 12 February 2023
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129 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1075 kcal
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Fat: 35.20g | Prot: 50.28g | Carbs: 140.47g.
Breakfast: Piątnica Serek Wiejski z Jagodami, Biedronka Bułka Poranna. Lunch: Zapiekanka, Rolmlecz Serek Homogenizowany Czekoladowy. more...
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Losing 14 kg a Week
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