Weigh In record (no journal entry) for 11 February 2023
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81.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1349 kcal
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Fat: 76.40g | Prot: 93.83g | Carbs: 69.18g.
Breakfast: Mate Amargo. Lunch: Cofler Block (17g), 9 de Oro Pepas, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Ensalada c/palta. Dinner: Churros. more...
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Losing 0.7 kg a Week
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elguapolindo's Weight History
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