Weigh In record (no journal entry) for 28 January 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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399 kcal
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Fat: 21.98g | Prot: 22.09g | Carbs: 29.62g.
Breakfast: Siyah Zeytin, Doğal Peynir, Salatalık (Soyulmuş), Kiraz Domates, Haşlanmış Yumurta. Lunch: Kıymalı Karnabahar. Dinner: Yoğurt. more...
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neslik5an's Weight History
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