Weigh In record (no journal entry) for 12 February 2023
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86.1 kg
Lost so far: 3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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774 kcal
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Fat: 35.56g | Prot: 43.95g | Carbs: 67.70g.
Lunch: Жареные или Запеченные Куриные Бедра, Soul In The Bowl Поке с Лососем. more...
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Losing 0.7 kg a Week
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VasyaVasya's Weight History
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