Weigh In record (no journal entry) for 12 February 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1136 kcal
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Fat: 34.68g | Prot: 28.14g | Carbs: 182.79g.
Breakfast: Лебедянь Молоко Йогурт Яблоко-Банан. Lunch: Хлебзавод 28 Пирожок с Яблоком, Лебедянь Молоко Молоко Отборное 3,4-4,5%. Snacks/Other: Ашан Гранат. more...
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Losing 0.5 kg a Week
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Бусеньятта's Weight History
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