Weigh In record (no journal entry) for 12 February 2023
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71.7 kg
Lost so far: 10.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1033 kcal
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Fat: 29.57g | Prot: 21.25g | Carbs: 176.04g.
Breakfast: Croissant, Pistolet, Everyday Jus d'orange, Boni Smeerboter Light, Trader Joe's Zaden & Pittenmengeling , Danone Magere Yoghurt Natuur, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Banaan. Snacks/Other: Marshmallows, Dessert Taartje. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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