Weigh In record (no journal entry) for 12 February 2023
|
59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2023:
|
1200 kcal
|
Fat: 57.63g | Prot: 46.21g | Carbs: 124.89g.
Breakfast: Milch 1,5%, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gekochtes Ei, Gut & Günstig Waldhonig. Lunch: Gefüllte Champignons, Nudeln (Gekocht). Snacks/Other: TiP Dominosteine Zartbitter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|